Today you are one step closer to healthy changes which leads to empowernment, growth and positive well-being.
As a cognitive behavioral therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying CBT therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
I look forward to working with you to achieve your goals and provide extra support and guidance through a challenging situation or moving in a new direction in your life.
Please call or email me for an individual, couples or family therapy consultation today.